HOW TO REMAIN HEALTHIER AND HAPPIER EVERYDAY.

1.Take a teaspoonful of honey and mix with warm water.Drink it first thing in the morning. 2. Affirm that you are a wonderful, beautiful person. 3. Breathe in the invigorating scent of natural peppermint oil. 4. Brush and floss your teeth. 5. Chew your food well. 6. Choose comfortable shoes over heels that throw off your spinal alignment. Men: choose comfortable shoes over tight, blister-causing shoes. 7. Clean out that clutter that’s been sapping your energy. 8. Clean your home with baking soda and vinegar instead of harmful commercial cleaners. 9. Cry when you feel like crying. 10. Laugh over your worries always.